Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
I really enjoy Red Rock and the connections my kids and I are able to make here. Both my kids love coming to class and work hard to take their time and do the correct moves. It is teaching them to be patient and learn how to control their bodies and attitudes.
Amazing place! Skyler did an amazing job on my sons 12 bday party we had so much fun and all the boys can't stop talking about the party!
We have loved coming to redrock martial arts. Everyone is so friendly. My son has enjoyed going and has learned a lot!
We are loving Red Rock Martial Arts! The classes are well staffed, teach great principles and encourage growth. Wish we would have tried it out sooner!
My son and I have loved it at Red Rock. Mr Gubler has been so helpful with Noah and helping him learn respect, leadership, and focus. It really is a great place for kids and adults as well. Mr Gubler provides a family friendly environment where the parents can watch and participate with their child if they want to join and your younger kids have a T.V room to keep busy. My son has learned so much and has gained confidence he's never had. I've been so proud of him and grateful for the Red Rock family!
Our son has been at Red Rock Martial Arts for several months now and we've loved it! Mr. Gubler is very patient and works hard with these kids.
We just did the Glow in the Dark Birthday party. The Gublers did all the work and put on a great party that was so much fun and low stress on my end. I would do it again in a heartbeat.
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